WRITE. IT. DOWN.

On paper. 

I have said it before and I will say it again (and probably again) but there is a beautiful simplicity in taking pen to paper.

Example.

I have a bar hanging above my doorway. I would like to spend time ON that bar hanging from it, doing lat pulls, practicing pull-ups etc.

Maybe... I will take action and do these things because the bar exists. Maybe.

There is only one way to ensure that I take action.

Writing it down.

I mentioned this technique on an earlier post on how I got to my first pull-ups. It is so simple.

So perfect.

So easy.

What do you say you want to do, but don't?

Have you tried writing it?