What does "HEALTH" mean to you?

I am curious about how you define health.

Does running a marathon mean you are healthy?


It means you ran a marathon. The fact that you did it doesn't equate to health. It is an accomplishment. It is a thing you did, but the story goes on.

How does your body feel?

Your joints?

Your energy?

Are you carrying weight around your mid-section?

Health, in my book is not defined by an accomplishment.

In some cases NOT running a marathon is the healthier choice.

What is your definition of health?